The Benefits of Aqua Fitness
Water Aerobics is a great way to stay healthy. Not as intensive as working out at the gym, it still offers great benefits and available for any fitness level. And you get to enjoy a great swim while exercising! There are many types of classes available: water zumba, yoga, tai chi, step, even kick boxing! The fact to you are in water makes you feel 90% lighter, so your body does not experience the same impact as if you would be moving on land. This makes aqua fitness an ideal activity for those with arthritis, back problems, foot or leg...
Rock Poolside with these 2016 Plus Size Swimsuit Trends
Plus Size Black & White Swimsuits & Tankinis Women of all ages and sizes simultaneously look forward to the sunny days of summer, and groan at the prospect of donning a swimsuit. Every woman wants to look her best and feel comfortable while enjoying herself at the pool or beach. There are tips and tricks to look adorably fashionable in our swimsuits this summer. Check out these 2016 plus size swimwear trends. Tankinis Transform! Little else in swimwear is more flattering than a plus size tankini, and they are ruling the roost at beaches and pools near you. A...